Tag Archives: low carb diets

I was skeptical, but it turns out there is no exact definition of what constitutes a low carb diet, what is low for an individual may not be for another. A low carb diet is a diet that eliminates almost all forms of carbohydrate food. It is simply referred to as carb restricted diet. ItContinue reading “Low Carb Diets, The Positives and The Negatives”